Home » CBD Oil Benefits: CBD For Anxiety (How Much CBD To Take?)

One of the most common reasons for using CBD oil is for its benefits for anxiety. While CBD may not work for everyone for anxiety, many people find it to be effective and with minimal or no negative side effects.

If you want to use CBD for anxiety but don’t know how much to take, many people start out with a dose of 5 – 20 mg CBD 1 – 2 times per day.

References

Cannabidiol Reduces the Anxiety Induced by Simulated Public Speaking in Treatment-Naïve Social Phobia Patients

Cannabidiol, a Cannabis sativa constituent, as an anxiolytic drug

Neural basis of anxiolytic effects of cannabidiol (CBD) in generalized social anxiety disorder: a preliminary report

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